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Please use this identifier to cite or link to this item: http://hdl.handle.net/1820/5298
Title: Slaapverwekkend: recente inzichten over slaap in adolescenten
Other Titles: Somnolent: recents insights on sleep in adolescents
Authors: Gijselaers, Jérôme
Keywords: slaap
sleep
adolescenten
adolescents
licht
light
cognitie
cognition
schoolprestaties
school performance
Issue Date: 14-Jan-2014
Abstract: This workshop was held at the Graaf Huyn College during an alternative week program for the student that did not go on winter sport. The workshop was given four times. The workshop was about sleep. Specifically, I discussed what sleep is, what the sleep pattern looks like, how light is related to sleep, why sleep is needed, what sleep patterns look like in adolescents, what the effects of sleep deprivation are in adolescents, what the effects of sleep deprivation are on school performance in adolescents, and what influences sleep in adolescents. I provided the students with a brief, but complete overview of sleep, the effects of deprivation, and how sleep is influenced in adolescents.
Description: Gijselaers, H. J. M. (2013, 18 December). Slaapverwekkend: recente inzichten over slaap in adolescenten [Somnolent: recents insights on sleep in adolescents]. Workshop given at the Graaf Huyn College, Geleen, The Netherlands.
URI: http://hdl.handle.net/1820/5298
Appears in Collections:2. LC: Presentations

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